What is Rooted Shala?

Rooted Shala (RS) Started as a grass roots company based on ethical principles and a permaculture framework. Rooted Shala started in 2020 and was set deep in the Canadian Kootenay Rockie mountains in British Columbia. It started with a Physiotherapy clinic and Aerial yoga studio and continued with an Air bnb tiny home and opening up the 3000 square foot log property as a monthly retreat space. The space is still owned by Rooted Shala however it is currently closed to the public.

Charlotte (see bio) who opened and operated Rooted Shala has now returned to Somerset in England where she is originally from, to come back to her roots and family. It is with great pleasure that she is able to bring the Rooted Shala name and company ethos back into the UK and Europe.

What do we offer?

  • Local Aerial yoga classes (South West England)
  • Therapeutic Aerial yoga
  • Massage at events and festivals
  • Aerial yoga at events and festivals

please email rootedshala@gmail.com for details of current classes, for festival and events bookings and general inquires.

Book Here: https://rooted-shala-physiotherapy-and-yoga.uk2.cliniko.com/bookings?business_id=1255558722722210038#service

Yoga studio at Rooted Shala

Whats on?

Current Offerings...

  • In person class 60 min.
    Aerial (hatha) yoga @Bristol School of yoga (Sunday's Biweekly) at 7pm $pre book only
  • In-person class 75 min.
    Aerial (Restorative/yin) yoga @Bristol School of yoga (Sunday's Biweekly) at 8.30pm $Pre book online
  • In-Person class (Weston-Super-Mare) 60 min.
    Mat based Yoga class @Sacred space - book at https://sacredspaceyogastudio.com $Pre book online
  • We Are all trees Festival @Fell Foot Woods in Cumbia min.
    Aerial yoga/massage $Contact Festival for ticket information
  • Youphoria wellness festival (Cumbira) min.
    Aerial yoga and massage $Festival pre booking

Classes can be booked through book now button, festival tickets will need to be purchased direct from the festival organisers, please watch for scammers.

Contact

rootedshala@gmail.com +447768429507 facebook

4 Rocama Terrace
Weston-super-mare, North Somerset BS23 1FD

Bio

Charlotte grew up and went to school in Cheddar, England. She then lived and furthered her education in Bristol where she studied Physiotherapy at University of The West of England and graduated in 2013. In 2014 she went to Canada. On her adventures, her professional life has also been very active. She has worked in private physiotherapy clinics and all areas of public health. She most recently ran her own Physiotherapy clinic and yoga studio.

Charlotte is continuously learning and developing professionally - she has taken post graduate Vestibular rehabilitation courses and Neurological rehabilitation courses. She is also a fully trained and registered yoga teacher with over a 1000 teaching hours and over a 1000 education hours in Yoga.

Charlotte goes above and beyond in all aspects of patient care; her only goal and focus is ensuring that any of her patients are at the center of their care. With extra long initial assessments (60 minutes) and long follow-up appointments (60 minutes) she can ensure the best quality Physiotherapy care for any Musculoskeletal, Neurological, Cardio-respiratory and multi-system condition, putting the patient at the center of their treatment and health goals.Charlotte is fully licensed under the health care professions council.. Her company, Rooted Shala Physiotherapy is a mobile Physiotherapy service currently servicing Weston-super-mare and Bristol.

Charlotte Is registered with the Canadian Yoga alliance at the GOLD level designation. This means she has over 1000 hours teaching experience and over a 1000 hours yoga education, this is the highest designation a yoga instructor can have with the Canadian Yoga Alliance. Charlotte is a firm believer in anatomy, science, biomechanics and the subtle and energetic body. Charlotte makes it her work to connect the west and east methods of healthcare to combine both systems into one - in order to fully work with mind, body and spirit.

''I truly believe that if you are able to give your body the right environment in which to heal then you have the power to heal it from within''

Contact

Facebook.com/rootedshala

Instagram: rooted_shala

Email: Rootedshala@gmail.com